RN Labs GABA Oral Powder
RN Labs GABA Oral Powder

GABA Oral Powder

$79.95 AUD

Key Benefits

  • Supports calmness and relaxation
  • Supports healthy stress response and mood balance
  • Supports sleep quality and nervous system balance
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Practitioner-grade support. Always read the label and follow the directions for use.
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Nature's Calming Neurotransmitter

GABA, or Gamma-Aminobutyric Acid, is a naturally occurring amino acid that functions as a neurotransmitter in the brain. Known for its calming effects, GABA inhibits nerve transmission in the brain, thereby reducing neuronal excitability. 



Supports calmness and relaxation

Supports healthy stress response and mood balance

Supports sleep quality and nervous system balance


Gamma-aminobutyric acid (GABA) 0.5 g

  • General Supplementation: Typically, doses range from 250 to 750mg once or twice daily.
  • Sleep and Relaxation: For individuals seeking benefits related to sleep or relaxation, dosages might be higher, around 500mg to 1,000mg before bedtime or during periods of increased stress.
  • Exercise Recovery and Muscle Growth: Some studies have used up to 3,000mg of GABA to evaluate its potential effects on growth hormone levels post-exercise. However, this relatively high dose is not typically used for general supplementation.
  • Cognitive Function: The dosages for cognitive benefits could be more well-defined, but general supplementation doses are often recommended.
  • GABA has not been extensively tested for its effects during pregnancy.
  • Always read the label.
  • Dietary supplements should not replace a balanced diet.
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional.