At GhamaHealth, practical wellness advice is rooted in solid evidence. That’s why our articles and recommendations are based on research from reputable scientific, medical, and academic institutions worldwide. 

We draw from peer-reviewed journals and esteemed health organisations, referencing only the most credible sources. This ensures that you can trust the information you’re reading is supported by more than just good intentions.

Below is a selection of the trusted institutions and research bodies we frequently cite in our wellness content.


Harvard Health Publishing
Harvard Health Publishing
NIH – National Institutes of Health
NIH – National Institutes of Health
WebMD
WebMD
Nature Journal
Nature Journal
ScienceDirect
ScienceDirect
MDPI Journals
MDPI Journals
Mayo Clinic
Mayo Clinic
JAMA Network
JAMA Network
Frontiers Journals
Frontiers Journals
PubMed / NCBI
PubMed / NCBI
Cochrane Library
Cochrane Library
BMJ – British Medical Journal
BMJ – British Medical Journal
World Health Organization
World Health Organization
NCCIH – Complementary & Integrative Health
NCCIH – Complementary & Integrative Health
Healthdirect Australia
Healthdirect Australia
Better Health Channel (Vic Gov)
Better Health Channel (Vic Gov)
AIHW – Australian Institute of Health and Welfare
Australian Institute of Health and Welfare
ACSQHC – Safety and Quality in Health Care
ACSQHC – Safety and Quality in Health Care

The logos displayed above are for reference only. GhamaHealth is not affiliated with or endorsed by any of the listed institutions. We include these sources in our educational content as part of our commitment to evidence-based wellness.