Zinc Forte + C 100g

Regular price $79.95 AUD

Key Benefits

  • Zinc and vitamin C help **maintain a healthy immune response**.
  • Zinc and vitamin C reduce **free radicals formed in the body**.
  • Vitamin C aids **connective tissue production, wound healing, and bone health**.
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Supports Immune Function and Skin Health

Herbs of Gold Zinc Forte + C is a high-strength, great-tasting raspberry-flavoured powder that combines zinc, vitamin C, and key cofactors to support immune system health, antioxidant protection, and skin repair.


  • Immune system support: Zinc and vitamin C help **maintain a healthy immune response**.
  • Powerful antioxidant action: Zinc and vitamin C reduce **free radicals formed in the body**.
  • Supports collagen formation: Vitamin C aids **connective tissue production, wound healing, and bone health**.
  • Promotes healthy skin: Zinc contributes to **skin repair, elasticity, and overall skin health**.
  • Enhances taste sensation & metabolism: Zinc plays a key role in **taste perception and metabolism of carbohydrates, fats, and proteins**.
  • Supports reproductive health: Zinc helps maintain **sperm motility and reproductive function**.
  • Contains vitamin B6 & magnesium: Supports **nervous system function and energy metabolism**.
  • Delicious raspberry flavour: Naturally sweetened with **Stevia**, suitable for both adults and children.

Each 3 g serving contains: Zinc citrate dihydrate providing zinc 30 mg, calcium ascorbate dihydrate 1 g providing ascorbic acid (vitamin C) 826.2 mg, magnesium amino acid chelate providing magnesium 5 mg, pyridoxine hydrochloride 6 mg providing pyridoxine (vitamin B6) 5 mg, and betacarotene 170 micrograms.

Mix into **water or juice**. Scoop included.

  • Adults & Children Over 12 Years: Take **3g (3 level scoops)** daily, with food.
  • Children 4-12 Years: Take **1g (1 level scoop)** daily, with food.
  • Or take as directed by your health professional.

Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose, or artificial colours, flavours, or preservatives.

This product **contains zinc**, which may be dangerous if taken in large amounts or for a long period of time.

Vitamin and mineral supplements should not replace a balanced diet.

Zinc FAQsCommon questions about zinc supplements
What does zinc help support?

Zinc is an essential mineral involved in normal immune system function, skin health, wound healing, growth, development and many everyday body processes. Zinc supplements are commonly considered when dietary intake, increased needs, immune support, skin support or practitioner-guided supplementation are a concern.

How do I choose the right zinc supplement?

Look at the form of zinc, the amount of elemental zinc, serving size, added nutrients, age suitability and whether the product is designed for general zinc support, immune support, skin support, men’s health, pregnancy, children or practitioner-guided use. The right option depends on your needs, tolerance and the full product formula.

What does elemental zinc mean?

Elemental zinc refers to the actual amount of zinc provided by the supplement. A product may list zinc citrate, zinc picolinate, zinc glycinate, zinc gluconate or another zinc compound, but the elemental zinc amount tells you how much zinc the product contributes.

What is the difference between zinc forms?

Different zinc forms may vary in dose, tolerance and how they are used in formulas. Common forms include zinc citrate, zinc picolinate, zinc glycinate, zinc bisglycinate and zinc gluconate. The best choice depends on the person, product purpose and full formula rather than the form alone.

Can zinc support immune health?

Zinc plays an important role in normal immune system function. Some people choose zinc products during times of increased immune demand or when zinc intake may be low. Zinc is not a replacement for medical care, and ongoing or severe symptoms should be assessed by a health professional.

Can zinc support skin health?

Zinc is involved in normal skin health and wound healing. Zinc products are sometimes used in skin support formulas, especially where dietary intake or zinc status may be a concern. Skin concerns can have many causes, so persistent or severe skin symptoms should be discussed with a qualified health professional.

Can zinc be taken with copper?

Some formulas include copper alongside zinc because long-term high zinc intake may affect copper balance. Not every zinc product needs added copper, but it is something to consider when using higher-dose zinc or taking zinc for an extended period. Check the full formula and seek professional guidance if unsure.

Can I take zinc with iron, magnesium or calcium?

Zinc may compete with other minerals for absorption when taken at the same time. If you are taking zinc alongside iron, magnesium, calcium or a multivitamin, spacing them apart may be recommended. Follow the product label or ask a pharmacist or qualified health professional for guidance.

When is the best time to take zinc?

Timing depends on the product and your tolerance. Some people take zinc with food to reduce stomach discomfort, while others follow specific label directions. Avoid taking more than directed, and be careful if combining zinc with other mineral supplements.

Can zinc cause nausea?

Yes. Zinc can cause nausea, stomach discomfort or digestive changes in some people, especially when taken on an empty stomach or at higher amounts. If this occurs, check the label directions, consider taking it with food if suitable, or speak with a health professional.

Can I take more than one zinc product at the same time?

Use caution when combining zinc products. Immune formulas, skin formulas, men’s health products, children’s formulas, multivitamins and practitioner products may all contain zinc. Taking several together can increase your total zinc intake and may not be suitable.

Can too much zinc be harmful?

Yes. Too much zinc can cause unwanted effects such as nausea, vomiting, diarrhoea or headaches, and long-term high intake may affect mineral balance. Follow the product label and seek professional advice before using high-dose zinc or taking zinc for an extended period.

Is zinc suitable during pregnancy or breastfeeding?

Zinc needs are important during pregnancy and breastfeeding, but the right product and dose can vary. If you are pregnant, planning pregnancy or breastfeeding, speak with your doctor, midwife, pharmacist or qualified health professional before using zinc supplements.

Can children take zinc supplements?

Some zinc products are designed for children, but not every zinc supplement is suitable for every age group. Use products that clearly state children’s suitability and follow the label directions. For babies, young children or children with medical conditions, seek professional advice first.

Who should be cautious with zinc supplements?

People who are pregnant, breastfeeding, taking medication, managing a diagnosed condition, using long-term high-dose zinc, shopping for a child, or already taking multivitamins or immune formulas should seek professional advice before use.

Is this information a replacement for medical advice?

No. This information is general only and does not replace personalised medical advice. If you are pregnant, breastfeeding, taking medication, shopping for a child, managing a diagnosed condition, or unsure whether zinc is suitable for you, speak with a qualified health professional before use.