Calcium (from calcium citrate and calcium hydrogen phosphate) 262.7 mg equiv., magnesium (from magnesium citrate and magnesium ascorbate) 130 mg equiv., vitamin D (as colecalciferol) 10 mcg (400 IU), vitamin K (as menaquinone-7 and phytomenadione) 35 mcg total, choline (as choline bitartrate) 150 mg, iodine (as potassium iodide) 90 mcg, iron (as iron glycinate) 4 mg equiv., vitamin C (from calcium and magnesium ascorbate) 100 mg equiv., vitamin A (as retinol acetate) 400 mcg retinol equivalents, zinc (as zinc citrate dihydrate) 6 mg equiv., selenium (as selenomethionine) 30 mcg equiv., vitamin E (from palm tocotrienols complex EVNol™) 2.5 mg, thiamine 5 mg, riboflavin 5 mg, nicotinamide 15 mg, pantothenic acid (from calcium pantothenate) 16.4 mg, pyridoxine (from pyridoxine HCl and pyridoxal-5-phosphate) 5.6 mg equiv., vitamin B12 (as hydroxocobalamin) 15 mcg, biotin 25 mcg, folinic acid (from calcium folinate) 200 mcg equiv., chromium (as chromium nicotinate) 15 mcg equiv., manganese (as amino acid chelate) 250 mcg equiv., molybdenum (as molybdenum trioxide) 22.5 mcg equiv., potassium (as potassium citrate) 10 mg equiv., lysine (as lysine hydrochloride) 15 mg, and glycine 2 g per 5 g dose.