Manganese (aspartate/citrate) 60 Capsules

$89.90 AUD

Key Benefits

  • Supports bone strength
  • Aids antioxidant defence
  • Supports metabolic function
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Essential Trace Mineral for Bone and Antioxidant Support

Pure Encapsulations Manganese (Aspartate/Citrate) delivers 8 mg of highly bioavailable manganese per capsule. This essential trace mineral supports bone formation, enzymatic reactions, and antioxidant defense for overall wellness.

Supports bone strength


Aids antioxidant defence


Supports metabolic function


Highly bioavailable form


Clean, allergen-free formula

  • Bone Health: Supports the development and maintenance of strong, healthy bones.
  • Antioxidant Protection: Contributes to antioxidant defense by supporting the enzyme superoxide dismutase (SOD).
  • Enzymatic Reactions: Plays a role in numerous metabolic and enzymatic processes.
  • Highly Bioavailable: Combines manganese aspartate and citrate for enhanced absorption and efficacy.
  • Pure and Clean Formula: Free from unnecessary additives, allergens, and designed for sensitive individuals.

Ingredients (per capsule): Manganese (as manganese aspartate and manganese citrate) 8 mg.

Recommended for adults: Take one (1) capsule daily, with a meal, or as directed by a healthcare professional. Do not exceed the recommended dose.


Hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water).


Free from gluten, dairy, soy, and common allergens.

  • Consult Healthcare Provider: If you are pregnant, nursing, have a medical condition, or are taking any medications, consult your healthcare provider before use.
  • Keep Out of Reach of Children: This product is intended for adult use only.
  • Allergy Information: Review ingredients carefully if you have known sensitivities or allergies.
  • Storage Conditions: Store in a cool, dry place away from direct sunlight.
  • Packaging: Keep the bottle tightly closed after use to protect from moisture and contaminants.
  • Shelf Life: Refer to the expiration date on the bottle. Do not use past the indicated date.
MANGANESE FAQSCommon questions about Manganese
What is Pure Encapsulations Manganese designed to support?

This trace-mineral supplement supports healthy connective tissue, bone maintenance, cellular integrity and the activity of numerous manganese-dependent enzymes.

What is manganese?

Manganese is an essential trace mineral needed in small quantities. It acts as a cofactor for enzymes involved in skeletal development, connective-tissue formation, metabolism and antioxidant defence.

How much manganese does each capsule provide?

Each vegan capsule provides 8 mg of manganese from manganese aspartate and manganese citrate.

How does manganese support bones and connective tissue?

Manganese participates in normal skeletal development and the production of compounds that form part of cartilage and other connective tissues.

Does manganese provide antioxidant support?

Manganese is required for manganese superoxide dismutase, an endogenous antioxidant enzyme that helps protect cells from oxidative stress.

What other processes require manganese?

Manganese supports enzymes involved in using biotin, thiamine and vitamin C. It also participates in normal protein, carbohydrate and fat metabolism.

Can I take it with a multivitamin?

Check how much manganese your multivitamin or other supplements already provide. Because each capsule contains 8 mg, avoid combining it with additional manganese unless advised by a healthcare professional.

How should I take Manganese?

Adults should take one capsule daily with a meal, or as directed by a healthcare professional. Do not exceed the recommended dose unless professionally supervised.

How long will one bottle last?

The 60-capsule bottle provides approximately 60 days of use when taking one capsule daily.

Who should seek advice before taking manganese?

Consult a healthcare professional before use if you have any medical condition—particularly liver disease—or take medication. This product is intended for adults and should be kept out of reach of children.

Related Reading

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Read our related guide: The Role of Minerals in the Body