RN Labs 5-HTP Oral Powder 25g
RN Labs 5-HTP Oral Powder 25g

5-HTP Oral Powder 25g

$99.95 AUD

Key Benefits

  • Mood support
  • Sleep support
  • Appetite support
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Australian-owned • Independent wellness

Practitioner-grade support. Always read the label and follow the directions for use.

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5-HTP Powder: Natural Pathway to Well-being

5-HTP Powder provides a concentrated dose of 5-Hydroxytryptophan, a compound naturally derived from the seeds of the African plant Griffonia simplicifolia. Known as a direct precursor to serotonin, this supplement is popular for those seeking mood balance, improved sleep, and appetite control. Whether you want to enhance your mood, get better rest, or manage your cravings, our 5-HTP powder can be a valuable ally in your wellness journey. 

Mood support

Sleep support

Appetite support


5-Hydroxytryptophan (5-HTP) 100 mg

Suitable for adults. Mix the recommended dose with water or your preferred drink. As with any supplement, starting with a smaller dose and adjusting based on individual needs is recommended. Always consult with a healthcare professional for precise dosing and potential drug interactions.

  • Due to the risk of reaching excessively elevated serotonin levels, 5-HTP is contraindicated in those taking SSRI (or any other serotonin-modifying) medications.
  • 5-HTP has not been extensively tested for its effects during pregnancy.
  • Stop taking this product if you experience any symptoms of dizziness, agitation, tremors, tachycardia, or diarrhea and consult your health practitioner.
  • Always read the label.
  • Dietary supplements should not replace a balanced diet.
  • If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.
5-HTP POWDER FAQSCommon questions about 5-HTP Powder
What is 5-HTP Powder used for?

5-HTP Powder is designed to support practitioner-guided serotonin pathway protocols, healthy mood balance, sleep quality, stress response and appetite-related support. It should be used under guidance from a qualified healthcare practitioner.

What does 5-HTP stand for?

5-HTP stands for 5-hydroxytryptophan. It is a compound involved in serotonin pathways, which are linked with mood, sleep, appetite and stress response regulation.

What makes this 5-HTP Powder different?

This formula provides 100% pure medicine-grade 5-HTP extracted from Griffonia simplicifolia. It contains no added excipients and is supplied as a powder for flexible practitioner-directed dosing.

Can 5-HTP Powder support mood balance?

5-HTP Powder is positioned to support healthy mood balance under professional guidance. It is not a replacement for mental health care, prescribed medication or professional assessment where mood symptoms are ongoing, severe or worsening.

Can 5-HTP Powder support sleep quality?

Yes. 5-HTP Powder may support sleep quality where clinically appropriate, especially when serotonin pathway support is part of the practitioner’s plan. It is not a sleeping tablet and should not be self-prescribed for ongoing sleep problems.

Can 5-HTP Powder support appetite or carbohydrate cravings?

5-HTP Powder may assist appetite and carbohydrate craving support as part of a practitioner-guided protocol. Appetite changes can have many causes, so persistent or unexplained changes should be discussed with a healthcare professional.

How much 5-HTP is in each scoop?

Each level included 0.15mL scoop provides 75mg 5-HTP. The supplier lists a common dosage range of 75mg–300mg daily, but individual use should be guided by a qualified healthcare practitioner.

How do I take 5-HTP Powder?

Use only as directed by your healthcare practitioner. It may be mixed into water, juice or soft foods such as yoghurt, smoothies or cereal, depending on the practitioner’s instructions.

Can 5-HTP Powder interact with medication?

Yes. 5-HTP should not be taken with serotonergic medicines unless supervised by a prescribing doctor. This includes SSRIs, SNRIs and MAOIs due to the potential risk of additive serotonergic effects.

Who should check before using 5-HTP Powder?

Speak with your healthcare professional before using 5-HTP Powder if you are pregnant, breastfeeding, taking medication, using antidepressants, sedatives or sleep medicines, managing a medical condition, experiencing mood changes, or considering this product for children. This product is intended for practitioner-guided use and should not be self-prescribed. Always read the label and follow the directions for use.

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