L-5MTHF is used to support healthy folate levels, methylation, red blood cell formation, cardiovascular system health, cognitive function, neurotransmitter synthesis, and general wellbeing.

L-5MTHF is the metabolically active form of folate. It can be used directly by the body without needing the same conversion steps required by folic acid.

No. Folic acid must be converted by the body before it can be used. L-5MTHF is already in the active folate form, which may be preferred by people who need methylated folate support.

Each capsule contains levomefolate glucosamine 902 mcg, equivalent to 500 mcg of levomefolic acid.

Yes. L-5MTHF plays an important role in healthy methylation processes, which are involved in many body functions including cardiovascular, neurological, and cellular health.

Yes. Folate supports healthy red blood cell formation and is important for general vitality and wellbeing.

Yes. L-5MTHF may support cognitive function and the healthy synthesis of neurotransmitters, which are involved in mood, focus, and nervous system function.

Adults should take 1 capsule daily, or as directed by a healthcare practitioner. Always follow the directions on the label.

Yes. L-5MTHF is listed as vegan friendly. It is also free from wheat, gluten, dairy, lactose, egg, yeast, soy, artificial colours, sweeteners, and flavours.