Digestive enzymes are proteins that help break down food into smaller components the body can absorb. Different enzymes help break down proteins, fats and carbohydrates.

Digestive enzyme supplements are commonly used to support healthy digestive function and assist the breakdown of food. The exact purpose depends on the enzyme types included in the formula.

No. Digestive enzymes are not prebiotics. Prebiotics help feed beneficial gut bacteria, while digestive enzymes help break down food during digestion.

No. Digestive enzymes and probiotics are different. Digestive enzymes help break down food, while probiotics are live beneficial bacteria used to support gut microbiome balance.

Protease helps break down proteins, lipase helps break down fats and amylase helps break down carbohydrates. These are common enzymes used in digestive enzyme formulas.

Digestive enzymes are usually taken with meals, but always follow the product label. The timing and amount can vary depending on the formula and the type of meal.

Digestive enzymes, probiotics and prebiotics may be used together in some gut support routines, but they have different roles. Check the full ingredient panels before combining products, especially if using multiple digestive or gut formulas.

People who are pregnant, breastfeeding, taking medication, managing pancreatic, gallbladder, stomach, bowel, allergy or diagnosed digestive conditions should seek professional advice before using digestive enzyme supplements.

No. This information is general only and does not replace personalised medical advice. If you have persistent digestive symptoms, pain, unexplained weight loss, ongoing diarrhoea, vomiting, blood in the stool or a diagnosed digestive condition, speak with a qualified health professional before use.

Children should only use digestive enzyme supplements if the product label clearly provides age-appropriate directions or if recommended by a qualified health professional. Some digestive enzyme products are adult-only or may not be suitable for children due to tablet size, enzyme strength or digestive health concerns.