Traditionally used in Western herbal medicine to help relieve menstrual cramps

Supports menstrual comfort during menstruation

Traditionally used to support muscular comfort during occasional cramping

Provides a flexible liquid format for individualised practitioner prescribing

May be combined with compatible herbal extracts where professionally appropriate

Practitioner-guided menstrual comfort support

Adults prescribed Cramp Bark as part of an individualised herbal protocol

Professional herbal compounds supporting comfort during menstrual cramping

Practitioner-selected support for occasional muscular cramping

Customers requiring a single-herb liquid extract rather than tablets or capsules

This product is not intended to replace medical assessment of severe, worsening, persistent or unexplained pelvic pain or muscle cramps.

Common name: Cramp Bark

Alternative name: Guelder Rose

Botanical name: Viburnum opulus

Plant part used: Bark

Extract ratio: 1:2

Ethanol content: 30% v/v

Format: Single-herb liquid extract

Bottle size: 500 mL

Cramp Bark (Viburnum opulus) bark 1:2 liquid extract.

Contains ethanol 30% v/v.

Adults: Take 5–30 mL per week, or as directed by a qualified healthcare practitioner.

This is a weekly dosage range and must not be interpreted as 5–30 mL per day.

Confirm the dosage against the current product label before use.

Shake well before use.

Measure the prescribed amount carefully and take only according to your healthcare practitioner’s directions.

The prescribed amount may be diluted in a small quantity of water immediately before taking.

Follow the timing recommended by your practitioner where the extract has been prescribed for menstrual comfort.

Do not exceed the recommended or professionally prescribed amount.

Do not increase the dosage because pain or cramping remains present.

No added gluten or dairy.

Vegan-friendly.

Do not use if you have a known allergy or sensitivity to Cramp Bark or another ingredient in the preparation.

Always review the current product label where allergies or dietary sensitivities are present.

For practitioner dispensing and professionally guided use.

Always read the label and follow the directions for use.

Professional supervision is recommended during pregnancy and breastfeeding.

Consult your healthcare practitioner before use if you take prescription medicines or have an existing medical condition.

Do not use this product as a substitute for medical assessment or prescribed treatment of severe, persistent, worsening or unexplained menstrual or pelvic pain.

Seek medical advice if period pain interferes with work, school, sleep or normal daily activities.

Seek medical advice for very heavy bleeding, bleeding between periods, pain outside the normal period window, dizziness, fainting, fever or pain associated with sex, urination or bowel movements. Severe or disruptive period pain can sometimes be associated with an underlying condition and should not simply be normalised.

Persistent, frequent or severe muscle or leg cramps should be professionally assessed rather than repeatedly self-treated.

Discontinue use at least seven days before general anaesthesia unless otherwise directed by your healthcare professional.

Stop use and seek advice if symptoms worsen or an unexpected reaction occurs.

Contains ethanol.

Keep out of reach of children.

Store in a cool, dry place away from direct sunlight and excessive heat.

Keep the bottle tightly closed when not in use.

Follow any additional storage instructions printed on the current product label.