Choline 90 Capsules is formulated to support healthy liver function, fat metabolism, brain health, nerve signalling, cognitive function, and cell membrane integrity.

Choline is an essential nutrient involved in liver function, fat transport, cell membrane structure, and the production of acetylcholine, a neurotransmitter involved in memory, learning, and nerve signalling.

Choline 90 Capsules supports both. It may suit people looking for targeted support for liver function, fat metabolism, neurotransmitter production, and cognitive health.

This product contains choline bitartrate. Each capsule provides choline bitartrate 607.77 mg, equivalent to 250 mg of choline.

Yes. Choline plays an important role in fat metabolism and healthy liver function, which is why it is often used in liver and metabolic support formulas.

Choline contributes to acetylcholine production, which is involved in nerve signalling, memory, learning, and cognitive function. It may be useful for people wanting nutritional support for brain health.

Choline 90 Capsules may suit adults with increased choline requirements, people seeking liver and metabolic support, those focused on brain health, or people whose diet may be low in choline-rich foods.

Yes. Choline is found in foods such as eggs, meat, poultry, fish, dairy foods, soybeans, legumes, nuts, and seeds. Supplements may be considered when dietary intake is low or when extra support is recommended by a healthcare professional.

Adults should take 2 capsules once daily, or as directed by a healthcare practitioner. Always follow the directions on the label.

The product page lists a pregnancy dose of 2 capsules once daily, but you should still speak with your doctor, midwife, pharmacist, or healthcare practitioner before using choline during pregnancy or breastfeeding.

Choline 90 Capsules is not suitable for children unless directed by a healthcare practitioner. Children’s nutritional needs and supplement doses should be assessed professionally.

Choline 90 Capsules is listed as free from dairy, gluten, soy, wheat, yeast, artificial colours, and artificial flavours. It is manufactured in a facility that handles other nutritional ingredients, so sensitive individuals should check the label carefully.