RN Labs DIM Oral Powder 50g
RN Labs DIM Oral Powder 50g

DIM Oral Powder 50g

$109.95 AUD

Key Benefits

  • Hormone metabolism support
  • Detoxification support
  • Cellular protection
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Australian-owned • Independent wellness

Practitioner-grade support. Always read the label and follow the directions for use.

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Nature's Golden Elixir for Health and Wellness

Diindolylmethane (DIM) is a compound derived from the digestion of indole-3-carbinol, found in cruciferous vegetables. It is renowned for its potential health benefits, particularly in influencing estrogen metabolism and cellular health.

Hormone metabolism support

Detoxification support

Cellular protection


Diindolylmethane (DIM) 100 mg per serving.

DIM supplements are typically available in dosages ranging from 100 mg to 300 mg. Specific dosages are recommended based on health needs:

General Health: 100mg to 200mg daily.

Specific Health Concerns: 200mg to 400mg daily under medical supervision.

  • High doses may cause headaches and gastrointestinal issues.
  • Not extensively tested during pregnancy.
  • Always read the label and follow the directions for use.
  • Dietary supplements should not replace a balanced diet.
  • If symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.
DIM POWDER FAQS Common questions about DIM Powder
What is DIM Powder used for?

DIM Powder is designed to support healthy oestrogen metabolism and hormonal balance. It may be suited to practitioner-guided protocols where hormone metabolism, detoxification pathways or personalised compounding are a focus.

What does DIM stand for?

DIM stands for diindolylmethane. It is a compound associated with cruciferous vegetables and is commonly used in practitioner formulas focused on healthy oestrogen metabolism.

What makes DIM Powder different from a regular capsule supplement?

DIM Powder provides diindolylmethane in a loose powder format rather than a fixed-dose capsule. This allows greater flexibility when a healthcare practitioner is tailoring the amount used as part of an individualised protocol. Follow practitioner directions and the product label for appropriate use.

Is DIM Powder only for women?

No. DIM Powder may be used in practitioner-guided hormone metabolism protocols for different needs. Suitability depends on the individual, their health history, medications, hormone status and practitioner assessment.

How do I take DIM Powder?

DIM Powder is intended for practitioner-directed compounding only. The page lists common DIM dosage ranges of 100mg–300mg daily and calcium D-glucarate ranges of 1g–3g daily, but the exact dose should be set by a healthcare professional.

Can DIM Powder cause side effects?

High doses of DIM may cause gastrointestinal complaints or headaches. If symptoms occur, stop use and speak with your healthcare professional, especially if you are using this product as part of a hormone or detoxification protocol.

Who should check before using DIM Powder?

Speak with your healthcare professional before using DIM Powder if you are pregnant, breastfeeding, taking medication, using hormonal contraception, hormone therapy, fertility medication, thyroid medication, or managing a hormone-sensitive condition. This product is intended for practitioner-guided use and should not be self-prescribed. Always read the label and follow the directions for use.

Related Reading

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Read our related guide: DIM Benefits, Uses, and Cautions