RN Labs GABA Oral Powder
RN Labs GABA Oral Powder

GABA Oral Powder

$79.95 AUD

Key Benefits

  • Supports calmness and relaxation
  • Supports healthy stress response and mood balance
  • Supports sleep quality and nervous system balance
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Practitioner-grade support. Always read the label and follow the directions for use.

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Nature's Calming Neurotransmitter

GABA, or Gamma-Aminobutyric Acid, is a naturally occurring amino acid that functions as a neurotransmitter in the brain. Known for its calming effects, GABA inhibits nerve transmission in the brain, thereby reducing neuronal excitability.

Related Reading

Learn more in our related guide: Stress Relief Therapy for Mind and Body

Supports calmness and relaxation

Supports healthy stress response and mood balance

Supports sleep quality and nervous system balance


Gamma-aminobutyric acid (GABA) 0.5 g

  • General Supplementation: Typically, doses range from 250 to 750mg once or twice daily.
  • Sleep and Relaxation: For individuals seeking benefits related to sleep or relaxation, dosages might be higher, around 500mg to 1,000mg before bedtime or during periods of increased stress.
  • Exercise Recovery and Muscle Growth: Some studies have used up to 3,000mg of GABA to evaluate its potential effects on growth hormone levels post-exercise. However, this relatively high dose is not typically used for general supplementation.
  • Cognitive Function: The dosages for cognitive benefits could be more well-defined, but general supplementation doses are often recommended.
  • GABA has not been extensively tested for its effects during pregnancy.
  • Always read the label.
  • Dietary supplements should not replace a balanced diet.
  • If symptoms persist, worsen or change unexpectedly, consult your healthcare professional.