Kiwi Herb Organic Valerian 100ml
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Organic Valerian – Gentle Support for Restful Sleep
Organic Valerian is a traditional herbal sedative and relaxant used for centuries to support deeper, more restful sleep and ease nervous tension. It can be taken during the day to help calm mild irritability, or in the evening to prepare the body and mind for a good night’s sleep.
Key Benefits
- Relief from insomnia: Traditionally used to support falling asleep more easily and improving sleep quality.
- Helps ease mild anxiety: Provides symptomatic relief of mild anxiety and nervous tension.
- Support during times of stress: Beneficial when stress heightens irritability, restlessness, or mental overactivity.
- Flexible liquid dosing: Liquid format allows easy dose adjustment for adults and children.
- Certified organic herb: Made from certified organic Valerian, free from artificial flavours, colours, or preservatives.
Dose
- Adults: 3–5 mL, up to 3 times daily.
- For insomnia: 5–10 mL in the evening.
- Children 6–12 years: 1.5–2.5 mL, up to 3 times daily.
Directions for use: Dilute the dose in approximately 30 mL of water or juice and drink immediately. Follow with a glass of water if necessary.
Ingredients
Each 5 mL of this certified organic product contains:
| Herbal ingredient | Botanical name | Equiv. dry herb |
|---|---|---|
| Valerian root extract | Valeriana officinalis (dry root) | 2.5 g dry root per 5 mL |
Base: Purified water and ethanol.
Free from: Artificial flavours, sweeteners, colours, and preservatives.
Warnings
- Avoid use with prescription sedatives unless under the advice of a healthcare professional.
- Avoid use with other sedative medication (e.g. benzodiazepines, tricyclic antidepressants, opioid analgesics) unless under the guidance of a medical herbalist or doctor.
- If symptoms persist, consult your healthcare practitioner.
- Use only as directed. Always read the label.

















