Provides iron to support the normal formation and function of red blood cells

Supports normal oxygen transport throughout the body

Supports healthy blood production

Provides vitamins involved in normal energy metabolism

Offers a liquid alternative to tablets and capsules

Combines nutritional iron support with a broad practitioner herbal tonic

Supports general vitality where iron and nutrient intake have been professionally considered

Adults seeking practitioner-guided nutritional iron support

People who prefer a liquid formula rather than tablets or capsules

Adults prescribed a low-dose iron tonic as part of a broader nutritional plan

People requiring iron together with vitamins B2, B6 and B12

Practitioner-directed support where healthy blood production and general vitality are priorities

People whose iron status, symptoms, medicines and underlying health history have been appropriately reviewed

This product is not intended for self-treatment of iron-deficiency anaemia, unexplained fatigue, persistent breathlessness, heavy bleeding or other symptoms that require investigation.

Formula type: Multi-ingredient iron, vitamin and herbal tonic

Ashwagandha botanical name: Withania somnifera

Ashwagandha plant part: Root

Nettle botanical name: Urtica dioica

Nettle plant part: Leaf

Codonopsis botanical name: Codonopsis pilosula

Codonopsis plant part: Root

Licorice botanical name: Glycyrrhiza glabra

Licorice plant part: Root

Ginger botanical name: Zingiber officinale

Ginger plant part: Rhizome

Bottle size: 200 mL

Format: Finished practitioner liquid formula

This is not a single-herb extract and should not be described using the reusable 1:1 or 1:2 liquid-extract template.

Each 5 mL serving contains:

Iron amino acid chelate 25 mg

Equivalent elemental iron 5 mg

Riboflavin, vitamin B2, 2.5 mg

Pyridoxine hydrochloride 2.5 mg

Equivalent pyridoxine, vitamin B6, 2 mg

Cyanocobalamin, vitamin B12, 1.5 micrograms

Ashwagandha root extract, Withania somnifera

Equivalent dry root 1.2 g

Nettle leaf extract, Urtica dioica

Equivalent dry leaf 500 mg

Codonopsis root extract, Codonopsis pilosula

Equivalent dry root 500 mg

Licorice root extract, Glycyrrhiza glabra

Equivalent dry root 500 mg

Ginger rhizome extract, Zingiber officinale

Equivalent dry rhizome 50 mg

The current GhamaHealth page lists 100 mg of Ashwagandha extract from 1.2 g dry root, while the current official manufacturer page lists 120 mg from 1.2 g dry root. Confirm this amount against the Australian bottle before publishing the final ingredient field.

Adults: Take 5 mL with water or juice three times daily, or as directed by a qualified healthcare practitioner.

Shake the bottle before each use.

The current GhamaHealth page lists three doses daily. Current official manufacturer information lists 5 mL two to three times daily, so the Australian bottle label should be checked before the page is finalised.

Shake well before use because settling may occur.

Measure 5 mL accurately.

Dilute in water or juice before taking.

Take only according to the current product label or your healthcare practitioner’s directions.

Do not exceed the recommended amount.

Do not take additional iron supplements unless your total iron intake has been professionally reviewed.

Keep the bottle securely closed and out of reach of children.

Apple, ascorbic acid, beetroot, citric acid monohydrate, natural raspberry flavor, glycerol, grape, lemon, maltodextrin, pear, potable water, potassium sorbate, purified water, silicon dioxide, sodium citrate dihydrate, Stevia rebaudiana, and thiamine hydrochloride.

No added gluten, soy, milk, lactose, peanuts, tree nuts, fish, crustacea, eggs or sesame seeds.

No added artificial colours.

Vegan-friendly.

Contains potassium sorbate.

Check the current product label where allergies, sensitivities or strict dietary restrictions are present.

For practitioner-guided use.

Always read the label and follow the directions for use.

Not for the treatment of iron-deficiency conditions.

Iron deficiency and iron-deficiency anaemia should be diagnosed and monitored rather than assumed from symptoms alone.

Do not use if you have haemochromatosis, haemosiderosis or another iron-loading anaemia or disorder.

Due to the Licorice content, consult your healthcare practitioner before use if you have high blood pressure, fluid retention, heart failure, low potassium or another condition affected by fluid or electrolyte balance.

Consult your healthcare practitioner before use if you take prescription medicines, particularly thyroxine or other thyroid medicines.

People with a thyroid condition should use the product only under professional supervision.

Use during pregnancy or breastfeeding only under qualified healthcare guidance.

Long-term use during pregnancy is not recommended according to the current GhamaHealth information.

Discontinue use at least seven days before general anaesthesia unless otherwise directed by your healthcare professional.

Do not use additional iron-containing supplements unless your total iron intake has been reviewed.

Keep this iron-containing product securely out of reach of children.

Accidental iron overdose can be dangerous. In Australia, contact the Poisons Information Centre on 13 11 26 immediately if an accidental overdose is suspected. Call 000 for collapse, seizure, severe breathing difficulty or another medical emergency.

Seek medical advice for persistent fatigue, pallor, dizziness, breathlessness, rapid heartbeat, recurrent low iron, heavy menstrual bleeding, blood loss or symptoms that worsen.

Stop use and seek professional advice if an unexpected reaction occurs.

Store in a cool, dry place away from direct sunlight and excessive heat.

Shake well before each use because settling may occur.

Keep the bottle tightly closed.

Keep securely out of reach of children.

Follow any additional storage instructions printed on the Australian product label.