Shipping policy

Orders & Delivery

Shipping Policy

At GhamaHealth, orders are packed and dispatched with care using Australia Post. This page explains our Australian and international shipping options, estimated delivery timeframes, dispatch handling, customs information, and important delivery notes.

Tracking is provided for every shipment, and temperature-sensitive products are handled with extra care where possible.

Need to track your order?

Once your order has been dispatched, your tracking number will be sent by email. You can use our Track My Order page to check the latest delivery update.

Track My Order

Table of Contents

Australian Orders

We ship Australia-wide using Australia Post, including residential addresses, business addresses, PO Boxes, and Parcel Lockers.

Parcel Lockers: If you use a Parcel Locker, please enter the correct Australia Post Parcel Locker number and associated name. Incorrect or incomplete details may cause delivery delays or failed delivery. For assistance, visit the Australia Post Parcel Locker information page.

Handling time: Most in-stock orders are packed and dispatched within 1–2 business days, excluding weekends and public holidays. During peak periods, or where stock transfer is required, dispatch may take longer.

Note: We no longer offer domestic express shipping as a selectable delivery option. Australian orders are sent using tracked standard shipping. All temperature-sensitive products are sent using Australia Post Express Post at no additional cost. To support secure delivery, GhamaHealth may add transit cover and/or require Signature on Delivery for any order, at no additional cost to the customer.

Shipping Options & Rates

Free Standard Shipping

Australia only
Orders over $199 after discounts

  • Applies to eligible Australian orders over $199 after discounts.
  • Tracking is included with every shipment.
  • Estimated delivery is 5–12 business days after dispatch.
  • Handling time is usually 1–2 business days for in-stock items.

Flat Rate Shipping

$19.95 per order
For Australian orders under $199

  • Applies to Australian orders under $199 after discounts.
  • Tracking is included with every shipment.
  • Estimated delivery is 5–12 business days after dispatch.
  • Delivery estimates begin after the order has been dispatched.

📦 Shipping times are delivery estimates after dispatch. Tracking is provided with every order.

Wellness Circle members enjoy complimentary standard shipping on Australian orders over $199 after discounts.
Join the Wellness Circle for access to thoughtful member benefits and priority wellness perks.

Estimated Shipping Times

Destination Approximate Delivery Time After Dispatch
Most Australian metro areas Approximately 5–8 business days
WA, remote, and regional areas Approximately 8–12 business days

Note: Delivery times are estimates only and may vary due to location, carrier delays, weather events, public holidays, or Australia Post network conditions.

Missed deliveries: If no one is available and Australia Post cannot safely leave the parcel, a notification may be sent by SMS or email using the contact details provided at checkout. It is the customer’s responsibility to follow Australia Post’s instructions for collection or redelivery.

Uncollected parcels: If a parcel is returned to us due to non-collection, the customer will need to pay the original shipping cost again before the order can be resent.

Authority to Leave: If you provide Authority to Leave, you accept responsibility for the parcel once Australia Post confirms delivery.

Damaged packages: If your parcel arrives damaged, please contact us within 48 hours of delivery and include clear photos of both the product and outer packaging.

Dispatch Information

We aim to dispatch in-stock items within 1–2 business days, excluding weekends and public holidays.

Popular products are kept available where possible, but occasional supplier restocking or stock transfer delays may occur. If your order is time-sensitive, please contact us before placing your order.

Temperature-sensitive products: Probiotics and other temperature-sensitive items are usually dispatched early in the week to reduce the risk of weekend delays. These products are generally not shipped on Thursdays or the day before public holidays.

Order verification: In rare cases, an order may require manual verification before dispatch. This helps maintain a safe and secure shopping environment. If verification is required, dispatch may take up to 3–5 business days.

International Orders

International shipping is available only to selected destinations shown at checkout. GhamaHealth currently ships to Bahrain, Canada, Hong Kong SAR, Kuwait, Malaysia, New Zealand, Oman, Qatar, Saudi Arabia, Singapore, South Korea, United Arab Emirates, United Kingdom, and United States.

International shipping rates are based on the packed parcel weight, including protective packaging. The applicable shipping charge is displayed at checkout before payment.

Standard International

From $39.95
Based on packed parcel weight

  • Up to 500 g — $39.95
  • 500 g–1 kg — $54.95
  • 1–2 kg — $84.95
  • 2–3 kg — $104.95
  • 3–5 kg — $139.95
  • 5–10 kg — $234.95
  • Estimated delivery is 16–30 business days after dispatch.
  • Tracking is included.

Express International

From $56.95
Based on packed parcel weight

  • Up to 500 g — $56.95
  • 500 g–1 kg — $71.95
  • 1–2 kg — $104.95
  • 2–3 kg — $120.95
  • 3–5 kg — $157.95
  • 5–7 kg — $194.95
  • 7–10 kg — $249.95
  • Estimated delivery is 8–16 business days after dispatch.
  • Tracking is included.
  • Priority international service applies where available.

Important: International customers are responsible for checking whether the products they order can legally be imported into their destination country.

  • Customs duties, import taxes, processing fees, or other charges imposed by the destination country are not included in GhamaHealth product or shipping prices unless specifically stated at checkout.
  • Customs authorities may inspect, delay, hold, or refuse a shipment. These processes are outside GhamaHealth’s control and may extend the estimated delivery timeframe.
  • Temperature-sensitive items are shipped internationally at the customer’s risk due to extended transit times and conditions outside our control.
  • International orders are final once dispatched, except where a refund, replacement, or other remedy is required by applicable law.

Unsure about import rules? Please check your country’s official customs website before ordering. Customs requirements, duties, taxes, and restricted item rules are set by local authorities and may change without notice.

If your order is already in transit and you receive a customs notice, email us with your order number and notice details: info@ghamahealth.com.au.

Customs Website by Destination

Before placing an international order, please check your destination country's official customs website for current import requirements, duties, taxes and restricted goods information.

Note: Customs requirements can change without notice. Always check the official customs website before ordering if you are unsure whether a product can be imported into your country.

Refund and Returns Policy

To view our Refund and Returns Policy, please click here.

Last updated: 24 August 2026

/* ========================================================= GHAMAHEALTH SHIPPING POLICY — FLOATING IVORY LAYOUT ========================================================= */ body, #MainContent, .main-content, .shopify-section, .shopify-policy__container, .shopify-policy__body, .page-content, .template-page, .template-policy, .content-area { background: #F8F6F1 !important; } /* Hide Shopify duplicate policy title wrapper only */ .shopify-policy__title { display: none !important; } /* Keep footer visually separate */ .footer, .site-footer, .shopify-section-group-footer-group { background: #E8E1D6 !important; } /* Main floating page container */ .gh-shipping-page { --gh-green: #2F847C; --gh-green-dark: #1A5C56; --gh-ink: #173A37; --gh-text: #314B48; --gh-muted: #6A837F; --gh-border: #DDE5E3; --gh-ivory: #F8F6F1; --gh-soft: #F8FAF9; --gh-soft-green: #EEF6F4; --gh-white: #FFFFFF; --gh-shadow: 0 22px 58px rgba(23,58,55,.13); --gh-soft-shadow: 0 12px 30px rgba(23,58,55,.08); --gh-radius: 26px; max-width: 1120px; margin: 34px auto 56px; padding: 42px 22px 48px; color: var(--gh-text); background: linear-gradient(180deg, #FFFFFF 0%, #FFFDF8 42%, #F8F6F1 100%); border: 1px solid rgba(221,229,227,.92); border-radius: var(--gh-radius); box-shadow: var(--gh-shadow); position: relative; overflow: hidden; font-family: inherit; } /* Soft floating glow */ .gh-shipping-page::before { content: ""; position: absolute; inset: 18px; background: radial-gradient(circle at top left, rgba(47,132,124,.10), transparent 34%), radial-gradient(circle at bottom right, rgba(232,225,214,.75), transparent 38%); border-radius: 22px; pointer-events: none; z-index: 0; } .gh-shipping-page > * { position: relative; z-index: 1; } .gh-shipping-page a { color: var(--gh-green-dark); font-weight: 700; text-decoration: underline; text-underline-offset: 3px; } /* Hero */ .gh-shipping-hero { max-width: 880px; margin: 0 auto 24px; padding: 34px 30px 32px; text-align: center; background: linear-gradient(180deg, #FFFFFF 0%, #F7FBFA 100%); border: 1px solid var(--gh-border); border-radius: 24px; box-shadow: 0 16px 38px rgba(23,58,55,.09); } .gh-eyebrow { margin: 0 0 10px; color: var(--gh-green); font-size: 12px; font-weight: 800; letter-spacing: .13em; text-transform: uppercase; } .gh-shipping-hero h1 { display: block !important; visibility: visible !important; opacity: 1 !important; margin: 0 0 14px; color: var(--gh-ink); font-size: clamp(34px, 4vw, 48px); line-height: 1.1; letter-spacing: -.02em; } .gh-shipping-hero p { max-width: 78ch; margin: 0 auto 12px; font-size: 16px; line-height: 1.75; } /* Track My Order callout */ .gh-track-callout { max-width: 880px; margin: 0 auto 34px; padding: 20px 22px; background: #FFFFFF; border: 1px solid var(--gh-border); border-left: 5px solid var(--gh-green); border-radius: 20px; box-shadow: 0 12px 28px rgba(23,58,55,.075); display: grid; grid-template-columns: 1fr auto; gap: 18px; align-items: center; } .gh-track-callout h2 { margin: 0 0 7px; color: var(--gh-green-dark); font-size: 22px; line-height: 1.25; } .gh-track-callout p { margin: 0; color: var(--gh-text); line-height: 1.65; } .gh-track-callout-btn { display: inline-flex; align-items: center; justify-content: center; min-height: 44px; padding: 12px 20px; background: var(--gh-green-dark); color: #FFFFFF !important; border-radius: 999px; font-weight: 800; text-decoration: none !important; white-space: nowrap; } .gh-track-callout-btn:hover { opacity: .92; color: #FFFFFF !important; } /* Table of Contents */ .gh-toc-box { max-width: 880px; margin: 0 auto 36px; padding: 24px 26px; background: rgba(255,255,255,.72); border: 1px solid rgba(221,229,227,.9); border-radius: 22px; box-shadow: 0 10px 24px rgba(23,58,55,.055); } .gh-toc-box h2 { margin: 0 0 15px; color: var(--gh-green-dark); font-size: 24px; line-height: 1.2; } .gh-toc-box ul { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: 8px 26px; } .gh-toc-box li { margin: 0; } .gh-toc-box a { display: block; padding: 7px 0; border-bottom: 1px solid rgba(221,229,227,.9); text-decoration: none; } .gh-toc-box a:hover { color: var(--gh-green); text-decoration: underline; } /* Sections */ .gh-section { max-width: 880px; margin: 0 auto 22px; padding: 28px 28px; background: rgba(255,255,255,.58); border: 1px solid rgba(221,229,227,.72); border-radius: 24px; box-shadow: 0 10px 26px rgba(23,58,55,.045); } .gh-section + .gh-section { margin-top: 18px; } .gh-section h2 { margin: 0 0 16px; color: var(--gh-green-dark); font-size: clamp(24px,3vw,30px); line-height: 1.2; letter-spacing: -.01em; } .gh-content p { margin: 0 0 13px; line-height: 1.72; } .gh-content ul, .gh-card ul { margin: 10px 0 0; padding-left: 20px; line-height: 1.65; } .gh-content li, .gh-card li { margin: 7px 0; } .gh-muted { color: var(--gh-muted); } /* Notes */ .gh-note { margin-top: 16px; padding: 13px 15px; background: #F1F8F6; border: 1px solid rgba(221,229,227,.95); border-radius: 14px; color: var(--gh-text); font-size: 14px; line-height: 1.6; } /* Shipping cards */ .gh-ship-grid { display: grid; grid-template-columns: repeat(2,minmax(0,1fr)); gap: 16px; margin: 16px 0 18px; } .gh-card { overflow: hidden; background: #FFFFFF; border: 1px solid var(--gh-border); border-radius: 20px; box-shadow: 0 14px 32px rgba(23,58,55,.085); } .gh-card__head { padding: 17px 18px 15px; background: linear-gradient(180deg, rgba(47,132,124,.10), rgba(47,132,124,.035)); border-bottom: 1px solid var(--gh-border); } .gh-card__head h3 { margin: 0 0 8px; color: var(--gh-green-dark); font-size: 18px; line-height: 1.25; } .gh-card__head p { margin: 0; color: var(--gh-text); font-size: 14px; line-height: 1.55; } .gh-card__body { padding: 15px 18px 18px; } /* Callout */ .gh-callout { margin-top: 18px; padding: 17px 18px; background: #FFFFFF; border: 1px solid var(--gh-border); border-left: 5px solid var(--gh-green); border-radius: 20px; box-shadow: 0 12px 28px rgba(23,58,55,.075); line-height: 1.65; } /* Table */ .gh-table-wrap { overflow-x: auto; -webkit-overflow-scrolling: touch; margin: 14px 0 16px; } .gh-table { width: 100%; min-width: 620px; border-collapse: separate; border-spacing: 0; overflow: hidden; background: #FFFFFF; border: 1px solid var(--gh-border); border-radius: 16px; font-size: 14px; box-shadow: 0 10px 24px rgba(23,58,55,.055); } .gh-table th, .gh-table td { padding: 13px 14px; text-align: left; vertical-align: top; border-bottom: 1px solid rgba(221,229,227,.8); } .gh-table th { background: #EEF5F4; color: var(--gh-ink); font-weight: 800; } .gh-table tbody tr:last-child td { border-bottom: none; } .gh-soft-divider { height: 1px; margin: 22px 0; background: var(--gh-border); } /* Customs dropdown */ .gh-field { display: grid; gap: 8px; margin-top: 14px; } .gh-label { color: var(--gh-ink); font-size: 14px; font-weight: 800; } .gh-select { width: 100%; min-height: 46px; padding: 11px 13px; color: var(--gh-ink); background: #FFFFFF; border: 1px solid var(--gh-border); border-radius: 12px; font-size: 15px; outline: none; box-shadow: 0 8px 20px rgba(23,58,55,.045); } .gh-select:focus { border-color: var(--gh-green); box-shadow: 0 0 0 3px rgba(47,132,124,.13); } .gh-panel { margin-top: 15px; padding: 15px 16px; background: #FFFFFF; border: 1px solid var(--gh-border); border-radius: 14px; box-shadow: 0 10px 24px rgba(23,58,55,.06); } .gh-panel__title { margin-bottom: 7px; color: var(--gh-ink); font-weight: 800; } .gh-panel__body p { margin: 0; } /* Mobile */ @media (max-width: 860px) { .gh-shipping-page { margin: 18px 12px 36px; padding: 24px 14px 30px; border-radius: 22px; } .gh-shipping-hero { padding: 28px 20px; } .gh-toc-box { padding: 22px 20px; } .gh-toc-box ul, .gh-ship-grid { grid-template-columns: 1fr; } .gh-section { padding: 24px 20px; border-radius: 20px; } .gh-track-callout { grid-template-columns: 1fr; text-align: center; } .gh-track-callout-btn { width: 100%; } } @media (max-width: 560px) { .gh-shipping-page { margin: 0; padding: 22px 12px 28px; border-radius: 0; border-left: none; border-right: none; } .gh-shipping-hero { text-align: left; border-radius: 20px; } .gh-shipping-hero p { margin-left: 0; margin-right: 0; } .gh-track-callout { text-align: left; } .gh-card__head, .gh-card__body { padding-left: 15px; padding-right: 15px; } .gh-toc-box, .gh-section { padding-left: 18px; padding-right: 18px; } }