
The Calm in the Storm
RN Labs L-Theanine
Calm your mind and enhance clarity with our L-Theanine capsules, derived from green tea. Each 100mg capsule helps reduce stress, improve sleep, and boost cognition.
Natural Remedies and Techniques for Managing Stress and Anxiety.
Explore a range of natural remedies and practical techniques designed to help you effectively manage stress and anxiety, promoting a calmer and more balanced life.

RN Labs L-Theanine
Calm your mind and enhance clarity with our L-Theanine capsules, derived from green tea. Each 100mg capsule helps reduce stress, improve sleep, and boost cognition.

Orthoplex MagCalm
Orthoplex MagCalm blends Passionflower and Lemon Balm to calm nerves, relieve mild anxiety, and support sleep patterns. Enjoy its orange flavour in a vegan-friendly formula.

MediHerb Valerian
Valerian Complex combines herbs traditionally used to reduce sleeplessness, relieve stress, and calm the nervous system. Ideal for managing mild anxiety.
Discover in-depth articles and resources that offer practical tips and holistic approaches to managing stress effectively.
Learn daily habits and practices to reduce stress and promote relaxation.
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Explore herbal remedies and mindfulness techniques.
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Discover the benefits of mindfulness and meditation.
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Foods and supplements that help alleviate stress.
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How movement reduces stress levels.
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Make your living space calming and restorative.
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This smoothie blends banana, spinach, almond milk, and chia for calm nourishment.
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BACK TO BALANCE
A thoughtfully chosen sleep-support option for getting back to steadier nights and clearer mornings.
Thoughtfully formulated to support calm nervous system balance and restful nights as you settle back into routine.
*Information is based on traditional use and manufacturer data and may not be evaluated by the TGA. These products are not intended to diagnose, treat, cure, or prevent any disease. For more details, see our Health Disclaimer.*
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ABN 13 626 148 918 © 2026 GhamaHealth. All rights reserved. Established 2014.*Information provided is based on traditional use or manufacturer data and may not be evaluated by the TGA. Products are not intended to diagnose, treat, cure, or prevent disease. Read our Health Disclaimer.*
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