FODMATE 120 Capsules

Regular price $159.95 AUD

Key Benefits

  • Digestive enzyme blend helps break down troublesome FODMAPsonte.
  • May ease occasional bloating, gas, abdominal pain or cramping after high-FODMAP meals.
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Australian-owned • Independent wellness

Practitioner-grade support. Always read the label and follow the directions for use.

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Enzyme Support for Digesting High-FODMAP Foods & Reducing Bloating

FODMATE™ is an enzyme formula designed for short-term use to support digestion of fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAPs). It may help alleviate occasional abdominal discomfort, bloating, gas, cramping, diarrhea or constipation that can follow consuming high-FODMAP foods. 

  • Digestive enzyme blend helps break down troublesome FODMAPsonte.
  • May ease occasional bloating, gas, abdominal pain or cramping after high-FODMAP meals.
  • Helps support continued consumption of varied, nutrient-rich plant-based foods whilst reducing digestive discomfort.

Lactase to break down lactose-based disaccharides, alpha-galactosidase to assist digestion of galactooligosaccharides from beans and legumes, and a proprietary enzyme blend (including inulinase, pectinase, glucose isomerase and others) to support broader FODMAP fibre breakdown such as inulin and fructans; check the product label for the full enzyme list and individual amounts.


Adults & children ages 8+: Take 2 capsules with a meal, up to 2 times daily, or as directed by your healthcare professional.

  • Always read the label and follow directions for use.
  • If pregnant, breastfeeding, immunocompromised or on medication, consult your healthcare professional before use.
  • Supplements should complement—not replace—a balanced diet.
  • Store in a cool, dry place below 25 °C. Keep out of reach of children.
FODMATE FAQSCommon questions about Microbiome Labs FODMATE
What is Microbiome Labs FODMATE used for?

Microbiome Labs FODMATE is designed to support digestion of high-FODMAP foods and help reduce occasional digestive discomfort after meals. It may be useful for people who experience bloating, gas, cramping, abdominal discomfort, diarrhoea or constipation after eating certain fermentable carbohydrates.

What does FODMAP mean?

FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are types of carbohydrates found in foods such as wheat, onion, garlic, legumes, some fruits, dairy and certain sweeteners.

How does Microbiome Labs FODMATE work?

Microbiome Labs FODMATE provides digestive enzymes that help break down specific FODMAP carbohydrates before they ferment in the gut. This may help reduce occasional gas, bloating and discomfort after high-FODMAP meals.

What enzymes are in Microbiome Labs FODMATE?

Microbiome Labs FODMATE includes enzymes such as lactase, alpha-galactosidase, inulinase, pectinase, glucose isomerase and other enzymes that support the breakdown of lactose, legumes, fructans, inulin, fibres and other fermentable carbohydrates.

Is Microbiome Labs FODMATE the same as a regular digestive enzyme?

No. Microbiome Labs FODMATE is more targeted than a general digestive enzyme formula. It is specifically designed to support digestion of FODMAP-containing foods, rather than broadly focusing only on protein, fat and carbohydrate digestion.

Can Microbiome Labs FODMATE help with bloating after high-FODMAP meals?

Microbiome Labs FODMATE may help ease occasional bloating, gas or abdominal discomfort linked with high-FODMAP foods. Persistent, severe or unexplained digestive symptoms should be assessed by a qualified healthcare professional.

When should I take Microbiome Labs FODMATE?

Microbiome Labs FODMATE should be taken with a meal that contains high-FODMAP foods. Taking it at the same time as the meal helps the enzymes work alongside the foods being eaten.

Can Microbiome Labs FODMATE replace a low-FODMAP diet?

No. Microbiome Labs FODMATE is not a replacement for a medically guided low-FODMAP diet or professional digestive care. It may help support more flexible food choices, but people with IBS or ongoing gut symptoms should seek individual guidance.

Can children take Microbiome Labs FODMATE?

Microbiome Labs FODMATE is listed for adults and children aged 8 years and older. Children should use it under adult supervision and according to the label directions or healthcare professional advice.

Who should get advice before using Microbiome Labs FODMATE?

Speak with a healthcare professional before using Microbiome Labs FODMATE if you are pregnant, breastfeeding, immunocompromised, taking medication, managing IBS, IBD, coeliac disease or another digestive condition, shopping for a child, or experiencing ongoing digestive symptoms.