2-Fucosyllactose, also known as 2-FL, is a prebiotic powder used to support gut microbiome balance, beneficial gut bacteria, digestive comfort, gut barrier integrity, and immune defence.

2-FL is a human milk oligosaccharide, often shortened to HMO. HMOs are specialised prebiotic compounds that help feed beneficial gut bacteria and support a healthy gut environment.

No. 2-FL is not a probiotic because it does not contain live bacteria. It is a prebiotic, meaning it helps nourish beneficial bacteria already present in the gut.

2-FL is a targeted prebiotic rather than a general fibre powder. It is used to support specific gut bacteria, microbiome resilience, gut barrier function, and immune-related gut signalling.

Yes. 2-FL is formulated to support gut barrier integrity and overall gastrointestinal balance, making it useful for people focused on gut resilience and microbiome support.

Yes. Because the gut plays an important role in immune function, 2-FL may support immune defence by helping maintain a healthier gut microbiome and gut barrier.

The common dosage range is 5–20 g daily, or as advised by a healthcare practitioner. Start low, such as 1.25 g or 2.5 g, to assess tolerance before increasing.

The product density is listed as 5 mL equals 2.5 g. Each bottle includes scoop and density information to help calculate the desired dose.

No. RN Labs 2-Fucosyllactose is pure 2-FL powder with no excipients. It is suitable for vegans and is free from gluten, dairy, soy, nuts, and artificial additives.

2-Fucosyllactose is for adult use or as advised by a healthcare practitioner. Start with a low dose to assess tolerance. If symptoms persist, worsen, or change unexpectedly, consult your practitioner. Store below 25°C in a cool, dry place and keep tightly sealed away from moisture.