Traditionally used to help relieve mild anxiety.

Traditionally used to help reduce nervous tension and restlessness.

Supports relaxation and a calmer nervous system response.

May help support the transition into restful sleep.

Clinically studied for supporting sleep in people experiencing sleeplessness.

May support healthy sleep quality when difficulty relaxing is part of the picture.

Provides a concentrated liquid format for individual practitioner prescribing.

May be combined with compatible calming or sleep-support herbs where professionally appropriate.

Mexican Valerian should not be presented as treating anxiety disorders, panic disorder, depression, chronic insomnia, sleep apnoea or another diagnosed sleep or mental health condition.

Adults seeking practitioner-guided relaxation and nervous system support.

Adults experiencing temporary mild anxiety or nervous tension.

People who find it difficult to settle or wind down in the evening.

Adults seeking support for occasional sleeplessness.

Practitioner-formulated sleep, stress or relaxation compounds.

Customers requiring a concentrated liquid extract rather than tablets, capsules or herbal tea.

This product is not intended for the unsupervised management of severe anxiety, panic attacks, persistent insomnia, depression or breathing-related sleep disorders.

Common name: Mexican Valerian.

Botanical name: Valeriana edulis.

Plant part used: Root and rhizome.

Plant family: Caprifoliaceae.

Extract ratio: 1:2.

Ethanol content: 45% v/v.

Format: Single-herb practitioner liquid extract.

Bottle size: 500 mL.

Valeriana edulis is an accepted botanical species. The Mexican subspecies Valeriana edulis subsp. procera is native to Mexico.

Mexican Valerian is a different botanical species from the European Valerian commonly identified as Valeriana officinalis.

Mexican Valerian root and rhizome 1:2 liquid extract.

Botanical name: Valeriana edulis.

Each 1 mL provides the equivalent of approximately 500 mg of dried root and rhizome.

Contains ethanol 45% v/v.

Valeriana edulis is the ingredient recorded for MediHerb Mexican Valerian on the Australian Register of Therapeutic Goods.

Adults: Take 10–30 mL per week, adjusted according to individual requirements and under the guidance of a qualified healthcare practitioner.

This is a weekly dosage range and must not be interpreted as 10–30 mL per day.

Follow the current Australian product label or the amount selected by your practitioner.

Shake well before use.

Measure the prescribed amount carefully.

Dilute the prescribed quantity in a small amount of water immediately before taking.

Take only according to the current product label or your healthcare practitioner’s directions.

Do not exceed the recommended or professionally prescribed amount.

Do not combine with alcohol, sedative medicines or other strongly calming products unless approved by your healthcare practitioner.

Do not drive, operate machinery or perform safety-sensitive work if drowsiness, dizziness or reduced alertness occurs.

Seek professional advice if sleep difficulty persists, worsens or significantly affects daytime function.

No added gluten or dairy.

Vegan-friendly.

Do not use if you have a known allergy or sensitivity to Mexican Valerian, Valeriana species or another ingredient in the preparation.

Stop use and seek urgent medical assistance if facial swelling, throat tightness, breathing difficulty, widespread hives or another serious allergic reaction develops.

Always check the current product label where allergies or significant dietary sensitivities are present.

For practitioner dispensing and professionally guided use.

Always read the label and follow the directions for use.

Mexican Valerian may cause drowsiness, dizziness, vivid dreams, digestive discomfort or reduced alertness in some people.

Do not drive, operate machinery or perform safety-sensitive activities if affected.

Do not combine with alcohol, sleeping tablets, benzodiazepines, sedating antihistamines, opioid medicines, anaesthetics or other central nervous system depressants unless approved by your healthcare practitioner.

Consult your healthcare practitioner or pharmacist before use if you take medication for sleep, anxiety, depression, seizures, pain or another nervous system condition.

Do not stop or replace prescribed sleep, anxiety or mental health medication without medical guidance.

Seek professional advice before use during pregnancy or breastfeeding. The current product page advises professional supervision during pregnancy and caution during lactation.

Discontinue use seven days before general anaesthesia, surgery or an invasive procedure unless otherwise directed by your treating healthcare professional.

The current product provides an adult dosage only.

Do not give this concentrated 45% ethanol practitioner preparation to children or adolescents unless specifically prescribed by a qualified healthcare practitioner.

Seek medical advice where sleep problems persist, worsen or are accompanied by loud snoring, choking or gasping during sleep, morning headaches, severe daytime sleepiness or difficulty staying awake.

Persistent anxiety, panic attacks, severe low mood, major behavioural changes or symptoms affecting normal daily life require appropriate professional care.

Urgent support is required where there are thoughts of self-harm, suicidal thoughts, severe confusion or immediate safety concerns.

Contains ethanol.

Keep out of reach of children.

Store below 25°C in a cool, dry place away from direct sunlight and excessive heat.

Keep the bottle tightly closed when not in use.

Store away from flames, sparks and other ignition sources due to the 45% ethanol content.

Follow any additional storage instructions printed on the current Australian product label.