Oats Green 1:2 500ml

Regular price $119.95 AUD

Key Benefits

  • Traditionally used in Western herbal medicine to help relieve mild symptoms of mental stress.
  • May support calm during periods of temporary nervousness or restlessness.
  • Traditionally used to support relaxation.
View full range — Mediherb Liquid

Australian-owned • Independent wellness

Practitioner-grade support. Always read the label and follow the directions for use.

Shipping & Dispatch $19.95 flat rate · Free over $199

Australia Post — fully trackable.


  • Free shipping: $199+
  • Flat rate: $19.95 Australia-wide

Dispatch: usually within 1–3 business days

Practitioner-Grade Green Oat Herb Liquid Extract

MediHerb Oats Green 1:2 is a concentrated single-herb liquid extract prepared from the green aerial parts of Avena sativa, commonly known as Green Oat or Oat Herb.

Traditionally used in Western herbal medicine to help relieve mild symptoms of mental stress, nervousness and restlessness, Green Oats may also support relaxation and a healthier sleep routine.

This 500 mL practitioner preparation may be prescribed individually or incorporated into a professionally formulated herbal compound.

Oats Green should not replace professional assessment or treatment of persistent anxiety, panic attacks, depression, severe insomnia or another mental health or sleep condition.

Traditionally used in Western herbal medicine to help relieve mild symptoms of mental stress.

May support calm during periods of temporary nervousness or restlessness.

Traditionally used to support relaxation.

May help support sleep and evening wind-down routines.

Provides a concentrated liquid format for individual practitioner prescribing and professional herbal compounding.

Green Oat should not be presented as treating an anxiety disorder, depression, panic attacks, chronic insomnia or another diagnosed mental health condition.

Practitioner-guided mild mental-stress support.

Adults experiencing temporary nervousness, restlessness or difficulty winding down.

Professional herbal formulas supporting relaxation and nervous system wellbeing.

Practitioner-guided evening and sleep-routine formulas.

Customers requiring a concentrated liquid extract rather than a tea, tablet or capsule.

Persistent anxiety, panic symptoms, major mood changes, severe sleep disruption or symptoms affecting daily life require appropriate professional assessment.

Common name: Oats Green

Alternative names: Green Oat, Oat Herb, Wild Oats

Botanical name: Avena sativa

Plant part used: Green aerial parts or herb

Plant family: Poaceae

Extract ratio: 1:2

Ethanol content: 23% v/v

Format: Single-herb practitioner liquid extract

Bottle size: 500 mL

Green Oat herbal extract is prepared from the aerial parts of the oat plant and is different from rolled oats, oat bran, oatmeal and other oat-grain foods.

It should also not be confused with oat-straw bathing preparations traditionally used for minor skin inflammation.

Oats Green (Avena sativa) herb 1:2 liquid extract.

Contains ethanol 23% v/v.

Adults: Take 20–40 mL per week, or as directed by a qualified healthcare practitioner.

This is a weekly dosage range and must not be interpreted as 20–40 mL per day.

Follow the current Australian product label or the amount selected by your healthcare practitioner.

Shake well before use.

Measure the prescribed amount carefully.

Dilute the prescribed amount in a small quantity of water immediately before taking.

Take only according to the current product label or your healthcare practitioner’s directions.

Do not exceed the recommended or professionally prescribed amount.

Do not increase the dosage because stress, nervousness or sleep difficulty remains present.

Seek professional advice if symptoms persist, worsen, repeatedly return or begin affecting work, study, relationships or normal daily activities.

No added dairy.

Vegan-friendly.

Do not use if you have a known allergy or sensitivity to oats, Avena sativa, grasses or another ingredient in the preparation.

The current product page does not state that this preparation is gluten-free.

People with coeliac disease, non-coeliac gluten sensitivity or a diagnosed oat allergy should check the current label and seek professional advice before use.

Stop use and seek urgent medical assistance if facial swelling, throat tightness, breathing difficulty, widespread hives or another serious allergic reaction develops.

For practitioner dispensing and professionally guided use.

Always read the label and follow the directions for use.

Oats Green is intended for mild, temporary stress and relaxation support. It should not be used as a substitute for professional mental health care.

Seek professional support if anxiety, nervousness or sleep disruption is persistent, worsening, severe or affecting normal daily life.

Panic attacks, severe agitation, major behavioural changes, persistent low mood, trauma symptoms or thoughts of self-harm require prompt professional assistance.

Do not use Oats Green as a replacement for prescribed anxiety, antidepressant, sedative or sleep medication.

Consult your healthcare practitioner before use if you take medicines for anxiety, depression, sleep, mood or another nervous system condition.

Do not change or discontinue prescribed medication without advice from the treating healthcare professional.

Use during pregnancy or breastfeeding only under the supervision of a qualified healthcare practitioner.

The current product provides an adult dosage only.

Do not give this concentrated ethanol-containing practitioner preparation to a child or adolescent unless an age-appropriate amount has been individually prescribed.

European guidance for certain Oat Herb preparations in adolescents over 12 years should not automatically be transferred to this Australian 1:2 liquid extract.

Do not describe Oats Green as a proven sedative or claim that it is guaranteed to cause drowsiness or sleep.

Discontinue use seven days before general anaesthesia, surgery or an invasive procedure unless otherwise directed by your treating healthcare professional.

Contains ethanol.

Keep out of reach of children.

Store below 25°C in a cool, dry place away from direct sunlight and excessive heat.

Keep the bottle tightly closed when not in use.

Store away from flames, sparks and other ignition sources due to the ethanol content.

Follow any additional storage instructions printed on the current Australian product label.

OATS GREEN LIQUID FAQSCommon Questions About Oats Green Liquid Extract
What is MediHerb Oats Green 1:2 Liquid Extract?

It is a concentrated single-herb liquid extract prepared from the green aerial parts of Avena sativa, commonly known as Green Oat or Oat Herb.

The 500 mL format is intended primarily for practitioner dispensing, individual prescribing and professional herbal compounding.

What are Green Oats traditionally used for?

Green Oats are traditionally used to help relieve mild symptoms of mental stress, nervousness and restlessness.

They may also be included in practitioner-guided formulas supporting relaxation and a healthier sleep routine.

Are Green Oats the same as the oats used for porridge?

They come from the same botanical species, Avena sativa, but they are different preparations.

Oats Green liquid extract is prepared from the green aerial parts of the plant. Porridge, rolled oats and oat bran are foods prepared primarily from the mature oat grain.

Can Oats Green help with anxiety?

Oats Green may be used for mild, temporary symptoms of mental stress and nervousness.

It should not be described as treating an anxiety disorder. Persistent anxiety, panic attacks, avoidance, chest tightness or symptoms affecting everyday life require appropriate professional support.

Can Oats Green support sleep?

Oat Herb has a history of traditional use to aid sleep and may be included in practitioner-guided evening or relaxation formulas.

It should not be presented as a treatment for chronic insomnia or as a guaranteed sedative. Persistent sleep difficulty requires assessment of possible underlying causes.

Will Oats Green make me drowsy?

Oats Green should not automatically be described as strongly sedating or guaranteed to cause drowsiness.

Individual responses can vary. Follow your practitioner’s directions and avoid combining it casually with alcohol, sleeping medicines or other calming products.

Is Oats Green gluten-free?

The current product page does not state that the liquid extract is gluten-free.

People with coeliac disease, gluten sensitivity or an oat allergy should check the current bottle label and discuss suitability with their healthcare practitioner before use.

How much Oats Green Liquid Extract should be taken?

The listed adult dosage is 20–40 mL per week, or as directed by a qualified healthcare practitioner.

This is a weekly amount and must not be mistaken for a daily dosage.

Can Oats Green be taken during pregnancy or breastfeeding?

Use during pregnancy or breastfeeding should occur only under the supervision of a qualified healthcare practitioner.

Adequate safety information has not been established for routine unsupervised use during these periods.

How should Oats Green Liquid Extract be stored?

Store it below 25°C in a cool, dry place away from direct sunlight and excessive heat.

Because the preparation contains 23% ethanol, keep the bottle tightly closed and away from flames, sparks and other ignition sources. Store securely out of reach of children.