PMS Essentials 120 Capsules

Regular price $184.95 AUD

Key Benefits

  • Supports hormonal balance and PMS comfort
  • Helps manage stress and mood
  • Supports muscle relaxation and metabolic health
View full range — Pure Encapsulations

Australian-owned • Independent • Trusted wellness
Practitioner-grade support. Always read the label and follow the directions for use.
Join Wellness Circle

Member pricing + shipping perks.

Shipping From $9.95 · Free over $200

Shipped with Australia Post — trackable and reliable. Our delivery success rate has been 98% on time over the last 90 days.


  • Free Shipping (tracked): 8–16 business* days — orders $200+
  • Standard (tracked): 5–8 business days — from $9.95
  • Express (tracked): 2-6 buisness days from $12.95

Targeted Support for Premenstrual Comfort and Emotional Balance

Pure Encapsulations PMS Essentials is specially formulated to provide comprehensive support for premenstrual symptoms. This blend combines essential vitamins, minerals, and herbal extracts to promote hormonal balance, emotional well-being, and overall comfort during the menstrual cycle.


Supports hormonal balance and PMS comfort


Helps manage stress and mood


Supports muscle relaxation and metabolic health

  • Hormonal Balance: Chaste tree extract supports healthy hormone levels and premenstrual comfort.
  • Stress and Mood Support: Relora® and Rhodiola help reduce occasional stress and promote emotional balance.
  • Nutrient Support: Activated vitamin B6, vitamin D3, and magnesium support metabolic processes and reduce premenstrual discomfort.
  • Calcium and Magnesium: Promote muscle relaxation and reduce menstrual cramps.
  • Pure and High-Quality: Manufactured without unnecessary additives or allergens for sensitive individuals.

Ingredients (per 2 capsules): Vitamin D3 (cholecalciferol) 10 mcg (400 IU, 50% DV); Vitamin E (d-alpha tocopherol succinate) 134 mg (893% DV); Vitamin B6 (as pyridoxal-5-phosphate) 33 mg (1941% DV); Calcium (as di-calcium malate) 100 mg (8% DV); Magnesium (as di-magnesium malate) 100 mg (24% DV); Chaste tree extract (fruit) 200 mg; Relora® proprietary blend (Magnolia officinalis & Phellodendron amurense extracts) 270 mg; Rhodiola rosea root extract (standardised to 3% rosavins, 1% salidroside) 50 mg.

Recommended for adults: Take two (2) capsules daily, with meals, or as directed by a healthcare professional. Do not exceed the recommended dose.


Vegetarian capsule (cellulose, water), modified food and corn starch, ascorbyl palmitate, silicon dioxide.


Free from gluten, dairy, and soy.

  • Consult Healthcare Provider: If you are pregnant, nursing, have a medical condition, or are taking any medications, consult your healthcare provider before use.
  • Keep Out of Reach of Children: This product is intended for adult use only.
  • Allergy Information: Review ingredients carefully if you have known sensitivities or allergies.
  • Storage Conditions: Store in a cool, dry place away from direct sunlight.
  • Packaging: Keep the bottle tightly closed after use to protect from moisture and contaminants.
  • Shelf Life: Refer to the expiration date on the bottle. Do not use past the indicated date.