Metabolic Maintenance 5-HTP 50 mg 60 Capsules
Metabolic Maintenance 5-HTP 50 mg 60 Capsules
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5-HTP 50 mg 60 Capsules

$89.95 AUD

Key Benefits

  • Nutritional support for healthy serotonin activity.
  • Precursor to melatonin to aid ease of falling asleep.
  • Helps maintain emotional steadiness on busy days.
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Australian-owned • Independent wellness

Practitioner-grade support. Always read the label and follow the directions for use.

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Serotonin Support for Calmer Mood & Restful Sleep

Gently nudge serotonin pathways with 5-hydroxytryptophan (5-HTP) from Griffonia simplicifolia to support balanced mood, relaxed sleep onset and everyday stress resilience.

  1. Mood balance: Nutritional support for healthy serotonin activity.
  2. Sleep quality: Precursor to melatonin to aid ease of falling asleep.
  3. Calm under pressure: Helps maintain emotional steadiness on busy days.
  4. Appetite regulation: Serotonergic support may assist satiety signals.
  5. Daily ease: Gentle 50 mg strength for flexible, step-up dosing.
  • From Griffonia seed: Consistent, well-tolerated source of 5-HTP.
  • Clean excipients: Practitioner-grade formulation with minimal additives.
  • Capsule convenience: Easy to tailor—morning for mood, evening for sleep.

5-Hydroxytryptophan (5-HTP) Griffonia simplicifolia seed extract 50 mg

Adults: Take 1 capsule, 1–3 times daily, or as directed by your healthcare professional. For sleep, take the last dose 30–60 minutes before bed. Start low and increase gradually.

Typically minimal (e.g., vegetarian capsule [hypromellose], microcrystalline cellulose, silicon dioxide, L-leucine). Please verify on label.

Generally free from gluten, dairy, soy and GMOs. Confirm on label.

  • Medication interactions: Do not use with SSRIs, SNRIs, MAOIs, triptans or other serotonergic agents unless supervised by a healthcare professional.
  • Discontinue if you experience persistent nausea, vivid dreams or irritability.
  • Pregnancy/breastfeeding: seek professional advice.
  • Always read the label and follow directions for use. Supplements should not replace a balanced diet.

Store below 25°C in a cool, dry place away from direct sunlight. Keep out of reach of children.

5-HTP FAQSCommon questions about 5-HTP 60 Capsules
What is 5-HTP used for?

5-HTP is used to support mood balance, sleep quality, appetite regulation, neurotransmitter balance, and gastrointestinal motility.

What is 5-HTP?

5-HTP stands for 5-Hydroxytryptophan. It is an intermediate precursor to serotonin, a neurotransmitter involved in mood, sleep, appetite, and gut function.

Is 5-HTP mainly for mood or sleep?

5-HTP may support both mood and sleep because serotonin is involved in emotional wellbeing and is also part of the pathway that helps produce melatonin.

Can 5-HTP support appetite balance?

Yes. 5-HTP may help support appetite regulation as part of its role in serotonin-related pathways.

Can 5-HTP support gut motility?

Yes. Serotonin plays a role in gastrointestinal function, and 5-HTP may support healthy GI motility.

How much 5-HTP is in each capsule?

Each capsule contains 99 mg of 5-Hydroxytryptophan.

When should I take 5-HTP?

Adults should take 1 capsule daily, preferably in the evening, or as directed by a healthcare practitioner.

Can I take 5-HTP with antidepressants?

No. 5-HTP is contraindicated with SSRIs or other serotonin-modifying medications unless specifically directed by a healthcare professional.

What side effects should I watch for?

Reduce or discontinue use if dizziness, agitation, tremor, fast heartbeat, or diarrhoea occur. Seek professional advice if symptoms are significant or do not settle.

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