Activated B6 P5P is formulated to support amino acid metabolism, nervous system function, neurotransmitter synthesis, healthy red blood cell production, haemoglobin synthesis, and general wellbeing.

P5P stands for pyridoxal 5-phosphate, the activated form of vitamin B6. It is involved in many body processes, especially amino acid metabolism and nervous system function.

Regular vitamin B6, also known as pyridoxine, needs to be converted in the body before use. P5P is already in the active form, which may suit people wanting activated B6 support.

Each capsule contains pyridoxal 5-phosphate monohydrate 39.18 mg, equivalent to 25 mg of pyridoxine.

Yes. Vitamin B6 supports nervous system function and assists in the synthesis of neurotransmitters, which are involved in mood, stress response, focus, and general neurological wellbeing.

Yes. Activated B6 P5P supports healthy red blood cell production and haemoglobin synthesis, which are important for oxygen transport and general vitality.

Vitamin B6 is involved in the metabolism of nearly all amino acids. This makes it important for protein use, neurotransmitter pathways, and normal metabolic function.

Adults should take 1 capsule daily with water, or as directed by a healthcare professional. Always follow the directions on the label.

Yes. Activated B6 P5P is listed as vegetarian friendly. It is also listed as gluten and dairy free, with no added yeast, gluten, wheat, dairy, preservatives, artificial colours, or artificial flavours.

Activated B6 P5P contains vitamin B6. Stop taking it and seek healthcare advice as soon as possible if you experience tingling, burning, or numbness. Dietary supplements should not replace a balanced diet, and if symptoms persist, worsen, or change unexpectedly, consult your healthcare professional.