Primer Plus is formulated to support nervous system function, cognitive function, antioxidant protection, cellular health, protein metabolism, connective tissue health, and general wellbeing.

No. Primer Plus contains vitamin B6, including active B6 as P5P, but it is not a full B-complex. It is better described as a B6, zinc, vitamin E, and mineral support formula.

Primer Plus contains pyridoxal 5-phosphate, pyridoxine hydrochloride, mixed tocopherols vitamin E, zinc, manganese, molybdenum, and magnesium.

P5P is the active form of vitamin B6. It supports neurotransmitter production, nervous system function, and general wellbeing.

Zinc supports cognitive function, immune health, eye health, protein metabolism, and general wellbeing. Primer Plus provides zinc as zinc citrate.

Vitamin E from mixed tocopherols provides antioxidant support and helps protect cells from oxidative stress caused by free radicals.

Yes. Primer Plus contains manganese, which supports healthy connective tissue formation and contributes to normal tissue structure and repair processes.

Adults should take 1 capsule daily with water, or as directed by a healthcare professional. Always follow the directions on the label.

Yes. Primer Plus is listed as suitable for vegans. It has no added yeast, gluten, wheat, dairy, preservatives, artificial colours, or artificial flavours.

Primer Plus contains zinc, which may be dangerous if taken in large amounts or for a long period. It also contains vitamin B6. Stop taking it and seek healthcare advice as soon as possible if you experience tingling, burning, or numbness. Vitamins and minerals should not replace a balanced diet and can only assist if dietary intake is inadequate.