Seeking Health B Complex Plus 100 Capsules
Seeking Health B Complex Plus 100 Capsules

B Complex Plus 100 Capsules

$104.95 AUD

Key Benefits

  • Energy & metabolism
  • Methylation support
  • Stress & nerve support
View full range
Use this regularly? Set a refill reminder.

Australian-owned • Independent wellness

Practitioner-grade support. Always read the label and follow the directions for use.

Join Wellness Circle Unlock 15% off orders $200+
Shipping & Dispatch $19.95 flat rate · Free over $200

Australia Post — fully trackable.

  • Free shipping: $200+
  • Flat rate: $19.95 Australia-wide

Dispatch: usually within 1–3 business days

View Shipping Policy
View details

Advanced B-Complex for Energy, Methylation & Stress Support

B Complex Plus by Seeking Health provides high-potency, active B vitamins—including methylated folate and B12—for energy, nervous system, and stress support.

Energy & metabolism

Methylation support

Stress & nerve support

  • Energy Production: Supports mitochondrial function and cellular energy metabolism.
  • Methylation Support: Includes methylated folate (L-5-MTHF) and B12 (methylcobalamin) for genetic and detox pathways.
  • Nervous System Health: Helps maintain healthy mood, cognition, and neurological function.
  • Stress Resilience: B vitamins support adrenal health and help buffer the effects of stress.
  • Highly Bioavailable: Active forms allow for optimal absorption and utilization.


Each capsule contains thiamin (vitamin B1) 50 mg, riboflavin (vitamin B2) 20 mg, niacin (vitamin B3) 190 mg NE, vitamin B6 (as P-5-P) 20 mg, folate (L-5-MTHF) 400 µg DFE, vitamin B12 (methylcobalamin) 500 µg, biotin 400 µg, and pantothenic acid (vitamin B5) 150 mg; excipients include vegetable cellulose (capsule), microcrystalline cellulose, silica, and ascorbyl palmitate.

Adults: Take one (1) capsule daily with food or as directed by your healthcare professional. Do not exceed recommended dose.

  • Consult a Professional: Especially important if pregnant, nursing, or taking medications.
  • High-Dose Warning: Contains potent levels of B vitamins—monitor for sensitivity.
  • Not for Children: Adult-use only unless directed by a practitioner.
  • Store Cool & Dry: Keep tightly sealed and protected from heat and humidity.
  • Keep Out of Reach: Ensure children cannot access this product.
B COMPLEX PLUS FAQSCommon questions about Seeking Health B Complex Plus
What is Seeking Health B Complex Plus used for?

Seeking Health B Complex Plus is designed to support energy metabolism, methylation, nervous system function, stress resilience and general wellbeing. It provides active forms of key B vitamins, including methylated folate and vitamin B12.

What makes Seeking Health B Complex Plus different from B Complex MF?

Seeking Health B Complex Plus contains methylated folate and methylcobalamin B12, while B Complex MF does not contain folate or B12. B Complex Plus may suit people looking for a more complete active B-complex formula, while B Complex MF may suit those who are sensitive to methylated nutrients.

Does Seeking Health B Complex Plus contain methylated folate?

Yes. Seeking Health B Complex Plus contains folate as L-5-MTHF, a methylated and active form of folate. This form is commonly used in methylation-focused formulas.

Does Seeking Health B Complex Plus contain vitamin B12?

Yes. Seeking Health B Complex Plus contains vitamin B12 as methylcobalamin. This is an active form of B12 commonly used to support energy metabolism, nervous system health and methylation pathways.

Can Seeking Health B Complex Plus help with energy?

B vitamins help the body convert food into usable energy and support normal cellular energy metabolism. Seeking Health B Complex Plus may support energy production, but it is not a stimulant and should not replace investigation of ongoing or unexplained fatigue.

Can Seeking Health B Complex Plus support stress and mood?

B vitamins play important roles in nervous system function, stress response, cognition and mood balance. Seeking Health B Complex Plus may be useful as part of a broader stress-support routine that includes sleep, nutrition, lifestyle support and professional guidance where needed.

When is the best time to take Seeking Health B Complex Plus?

Seeking Health B Complex Plus is generally best taken with food, earlier in the day. Some people prefer morning use because active B vitamins can feel energising for certain individuals.

Can I take Seeking Health B Complex Plus with other B vitamin supplements?

Use caution when combining Seeking Health B Complex Plus with multivitamins, methylation formulas, energy supplements or other B-complex products. This formula already contains potent levels of B vitamins, so stacking similar supplements may not be suitable.

Can Seeking Health B Complex Plus cause sensitivity?

Some people may be sensitive to active or higher-strength B vitamins, especially methylated folate and methylated B12. Possible signs may include feeling overstimulated, restless or uncomfortable. If this occurs, stop use and speak with a healthcare professional.

Who should get advice before using Seeking Health B Complex Plus?

Speak with a healthcare professional before using Seeking Health B Complex Plus if you are pregnant, breastfeeding, taking medication, managing a health condition, sensitive to methylated nutrients, shopping for a child, or unsure whether an active B-complex formula is suitable for you.

Related Reading

Continue learning

Read our related guide: B's Symphony: Harmonizing Health & Vitality